“Your body is your temple. Keep it pure and clean for the soul to reside in.”

                                                                        B.K.S. Iyengar

In observance of Rashtriya Poshan Maah, various activities and competitions were conducted in the school to make the students aware of the healthy nutrition, good food habits and cleanliness and hygiene.

A Debate competition on the topic “Myths Related to Healthy Nutrition” was conducted for the students of Classes 3 to 5. The aim of the competition was to hone the public speaking skills of the students and teach them to be coherent and articulate while expressing their thoughts and opinions as also to make them aware of the myths associated with healthy nutrition. 

At the same time, English Extempore Competition was conducted for the students of Classes 1 & 2. The topics related to food and nutrition were received well by the participants. They were fervent and zealous and tackled the topics conscientiously and prudently only to make each one praise worthy and a spontaneous speaker.

A special assembly was conducted, informing the students about good food habits and importance of exercise and fitness activities in maintaining a healthy lifestyle. A descriptive board was also displayed, which enabled the students to identify the various nutrients that should be included in one’s daily diet in order to make it a balanced diet and also to eat all things in moderation. 

Involving the children in an array of activities was a great way to educate them about health, nutrition and importance of exercise and fitness activities in their daily lives. 

December 02, 2019